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Turkey Base Pizza

Ok, so I have teamed up with a new Personal Trainer and he is pretty hard core – damn I love it! Anyway he has put me onto a diet where I have to consume some enormous amount of protein per meal. So I’m trying my hardest to think of anything and everything I can […]

Chicken Muffins!

These were an absolute hit in my house! This little morsels were fantastic and nothing tastes better than when you sit there and watch your kids scoff them down faster than yourself! These muffins are busting at the seems with healthy stuff, protein and low calorie to boot! I helped myself to two muffins with […]

Carrot Cake Pancakes!

I wanted carrot cake today and I wanted it bad! But I just couldn’t bring myself to make a whole cake for one stupid craving. I hate making something then having it in the house for me to look and stare at, with it giving me the evil eye and telling my telepathically to ‘EAT […]

Low Calorie Beef Stroganoff!

This recipe is particularly for my sister in law who is on her own weight loss journey and like some of us is missing a lot of the old cream and fat laden pasta dishes from our old eating habits. This recipe is a good version of the old Beef Stroganoff but without the guilt! […]

Low Calorie Potato Pie!

This pie has been in my family for years! Mum would serve it up to us all the time and the flavors are kind of unbelievable.  I love pie, but the store bought ones and just freaking disgusting and beyong bad for our health. I wont even look in that section and personally think they […]

Mexican Layer Dip

Last night was just one of those nights where turning the oven on was out of the question. It was to hot, I was to busy and I needed something to feed my hungry feral children and the cave man husband who was going to walk through that door at any second. This meal is […]

Summer Chicken with Tomato Salsa

Another morning of working out from home. I know we all have to do what we gotta do to work out but its just not the same. I hate not having all my machines and endless amounts of free weights surrounding me. Instead Im stuck with the very limited 3kg hand weights 😦 So this […]

Skillet grilled Swai Fillet with Raspberry sauce, grilled asparagus.

Its going to be hot today in my neck of the woods and this dish will go down a treat tonight in what I’m hoping will be a much cooler after noon. To be quite blase, this recipe is self explanatory. We all know how to cook a piece of fish dont we? Well spray […]

Low Calorie Turkey Meat Loaf

Good morning everyone! I was very slack last night in uploading my latest dinner creation. More than likely It was becuase I was to busy sitting on my lounge in contentment after my Turkey meatloaf that was almost the best thing I had ever eaten. Funny thing is that I hardly ever use Turkey but […]

Curried Cauliflower Soup

Dinner time already and nothing to cook – I whipped this up in less that half an hour! And its perfect for either a cold winter night or like me when you have a craving for a curry! This was one of the easiest soups I have ever made! I love soup, pumpkin soup is […]