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Choc Banana Protein Pancakes

Even I’m a little chuffed at myself for this breakfast effort this morning. This was amazing and filling after a grudgingly long gym session. I packed these babies full of protein and topped them with the sweet delectable blueberries sauce I concocted. So good!! 🌟Pancakes: 3 egg whites 1 mashed banana One scoop choc whey […]

Turkey Base Pizza

Ok, so I have teamed up with a new Personal Trainer and he is pretty hard core – damn I love it! Anyway he has put me onto a diet where I have to consume some enormous amount of protein per meal. So I’m trying my hardest to think of anything and everything I can […]

Chicken Muffins!

These were an absolute hit in my house! This little morsels were fantastic and nothing tastes better than when you sit there and watch your kids scoff them down faster than yourself! These muffins are busting at the seems with healthy stuff, protein and low calorie to boot! I helped myself to two muffins with […]

Carrot Cake Pancakes!

I wanted carrot cake today and I wanted it bad! But I just couldn’t bring myself to make a whole cake for one stupid craving. I hate making something then having it in the house for me to look and stare at, with it giving me the evil eye and telling my telepathically to ‘EAT […]

Coffee Blueberry and Pomegranate parfait

WOW! I just found the best breakfast in the whole world! Just the title itself had my mouth salivating.  This is the perfect weekend breakfast to indulge in. The actually recipe calls for bacon and egg whites also, but I’m scrapping those for just the parfait (oh it sounds so posh). If you cant find […]

Egg White Banana Pancake

   Oh my breakfast was delicious today. Currently Im not able to take of to the gym in the wee hours of the morning because my hubby isnt home so Im having to make do with at home workouts which generally I hate! But today I did a Michelle Bridges toning and cardio 45 minute […]

Chocolate Oats with Strawberries

Breakfast! YAY!!! Easily my favorite meal of the day. I love coming home after a hard work out to fill up on all kinds of goodness. During the week I tend to keep it simple, but filling. I love Rolled Oats. They are a fantastic source of dietary fiber, Thiamine and iron. Plus they are […]